The Fun Factor...
Below are our articles on the subject of The Fun Factor. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Beach Fitness for the Whole Family
Sun, sea, sand and sit-ups...
Belly Dancing for Fun
Exotic steps to a better body...
Boxercise Yourself Fit
Learn to be fighting fit...
Fun Family Cycling
Pedal power will give you the edge...
Orienteering with a Family
Body and mind go head to head with nature...
Skipping for Family Fun
Learn the ropes and skip yourself fitter...
Spa Breaks for the Whole Family
How to chill with the children in tow...
Take a Hike - European Walking Holidays
Family breaks that are miles better...
Tone Ups While You Garden
How to cultivate a better body...
Working with a Water Woggle
A water workout with a difference...