Home > Popular Classes

Popular Classes...

Below are our articles on the subject of Popular Classes. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
All About Salsa Classes: Tone Up and Have Fun
All About Salsa Classes: Tone Up and Have Fun
Step into Salsa and have fun getting fitter...
All About Step Aerobics
All About Step Aerobics
Steps in the right direction...
Aqua Aerobics
Aqua Aerobics
Get your feet wet and tone up...
Body Attack
Body Attack
Exercise classes that pack a punch...
Body Pump
Body Pump
The secret of BodyPump’s success...
Choosing a Spinning Class
Choosing a Spinning Class
Spinning will inspire you to greater heights of fitness...
Circuit Training for The Over 50s
Circuit Training for The Over 50s
Age is no object to getting fitter...
Hi-Energy & Cardio
Hi-Energy & Cardio
There’s something on the exercise curriculum to suit everybody...
Joining a Pilates Class
Joining a Pilates Class
Pilates offers the path to a happier and healthier body...
What is Tai Chi?
What is Tai Chi?
The relaxing art of Tai Chi...
Yoga
Yoga
Yoga brings physical and emotional benefits...
Topics