How to Get and Keep a Toned Body...
Feeling fitter, more positive, and having lots of fun. The Toned Body site is aimed at the millions of people who take a look in the mirror - perhaps after a little Yuletide overindulgence - and feel that they want to make small changes to how the world sees them, and how they see themselves.
February's Most Popular Articles...
Our Categories...
Getting Started
Getting Started: Some Common Cooling Down Routines To Follow, Exercise Alternatives To...
In The Gym
In The Gym: Considerations For Pregnant Women in The Gym, Benefits of Treadmills,...
Instructors
Instructors: Hiring a Personal Trainer, Building A Good Relationship With Your...
Popular Classes
Popular Classes: All About Step Aerobics, Hi-Energy & Cardio, Joining a Pilates...
Targeting Specific Areas
Targeting Specific Areas: Targeting Your Hip Area, Upper Body and Chest,...
The Fun Factor
The Fun Factor: Take a Hike - European Walking Holidays, Tone Ups While You Garden,...
Latest Comments
  • Bic
    Re: Toning Tables - Pros & Cons
    Yrs ago I tried toning tables loved them went from a size 24 to a 18 in under 6 months . The place went out of business. I was…
    21 February 2017
  • Callie
    Re: Toning Tables - Pros & Cons
    I used toning tables 3 x per week for 11 weeks and dropped 1.5 dress sizes. Although I didn't lose weight I was fitter and…
    13 February 2017
  • Lili
    Re: Toning Tables - Pros & Cons
    I suffer with bad knees n found gym to much strain on them but been back about a week as not been for months due to working…
    9 February 2016
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