The Fun Factor...
Below are our articles on the subject of The Fun Factor. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Beach Fitness for the Whole Family
There’s nothing like a few days beside the seaside to fill everyone with renewed vigour. It’s probably got a lot to do with the freshness of those coastal breezes...
Belly Dancing for Fun
Contrary to popular belief, belly dancing is not a Middle Eastern variation of pole dancing performed for the titillation of businessmen blissfully unaware of their own...
Boxercise Yourself Fit
Boxing may lack the more holistic aspects that give so much credibility to Eastern martial arts disciplines, but that doesn’t mean that it is simply all about swinging...
Fun Family Cycling
Turning your family into a chain gang is one of the easiest ways to get out and about while enjoying the benefits of a cardiovascular workout and firming up those thighs...
Orienteering with a Family
Before anyone begins to worry that an orienteering adventure is going to turn into a latter-day version of the Blair Witch Project, the entire family deep in unknown...
Skipping for Family Fun
How is it that skipping transcended its traditional role in the playground and found itself at the beginning of the 21st century to be one of the most popular d...
Spa Breaks for the Whole Family
There’s nothing like stepping out of a soothing session in the Jacuzzi and surrendering yourself to the safe hands of the Indian head masseur. Suddenly, the real world...
Take a Hike - European Walking Holidays
Spectacular scenery, delicious food, and the chance to dust off your high-school French, German or Italian – for those who can still find sufficient...
Tone Ups While You Garden
Believe it or not, there was a time when summer meant an hour or two with a manual lawn mower that could leave an individual sporting a healthy glow of perspiration and...
Working with a Water Woggle
The great thing about woggles, apart obviously from their name, is that they tend to be available in great numbers at most health and fitness clubs, in part because they...
